Therapy provides a safe space for your child to express themselves. By exploring their feelings and experiences, children learn coping strategies, build resilience, and enhance their emotional skills. This support can guide them through life’s challenges.

I use evidence-based techniques that focus on emotional intelligence and resilience. This includes mindfulness, play therapy, and cognitive behavioral strategies, tailored to fit the unique needs of your child.

The duration of therapy can vary based on individual needs. Some families may find a few sessions sufficient, while others may benefit from longer-term support. We’ll work together to set realistic goals.

Yes, parental involvement is encouraged. It helps create a greater sense of trust and understanding. We can discuss how to include you in the process, whether through joint sessions or sharing resources.

It’s common for children to feel hesitant at first. By respecting their feelings and maintaining open communication, we can help them feel more comfortable and gradually find value in the process.

Absolutely. We offer virtual sessions, making it more convenient for families. This allows you to engage in therapy from the comfort of your home while still receiving quality support.