BEDTIME DOESN'T HAVE TO BE A BATTLE
The CALM Framework for Bedtime gives you a simple, science-backed plan to help your child feel safe, settle quickly & sleep through the night — without endless reassurance or conflict.
Inside, you’ll learn:
- Why bedtime anxiety sticks around — and how to break the cycle.
- 4 simple steps to replace worry with calm confidence.
- Easy, connection-based tools your child can use every night.
Download your free guide and make tonight the turning point.
"My 6-year-old's bedtime went from 2-3 hour battles with tears and 'monster checks' to 30 minutes of peaceful routine. The CALM method helped me understand her nervous system felt unsafe at bedtime - now she actually asks for our 'special bedtime words' and looks forward to sleep!" ~ Michelle, Mom of 2~
As a parent success coach, I specialise in connecting with children on a deep level, understanding their inner world, and coaching parents through healing to build and foster self-love. My work empowers families in nurturing emotionally resilient adults and children.